How To Make Your New Year's Resolution Stick This Year40% of Americans make New Year's resolutions every year, even though only about 10% last for more than a few months.
App Allows People To Raise Money For Charity While Working OutIf your New Year's resolution involves running, cycling or walking, there's an app for your phone that might help maintain the motivation and raise money for charity in the process.
Bet You Can Slim Down In The New Year? Put Your Money On It.HealthyWage is an organization that has helped companies far and wide provide the extra push to get workers to slim down.
New Year’s Resolutions Can Be Emotional Or PhysicalIt may seem pointless to make resolutions when sick, but you can take steps to bring more joy and peace to your life says Dr. Lynn Bornfriend, a psychiatrist at Cancer Treatment Centers of America in Philadelphia.
Ring In A Happy And Healthier New Year With GrapesEating a dozen grapes at midnight, just as the clock strikes 12:00, is a New Year's tradition for good luck but don't stop there. Eat grapes year round for good health.
A Book Club For GardenersIf your New Year's resolutions include reading more books, meeting new people, and becoming a better gardener, here's an all-in-one solution.
Expert Offers Advice For Failing Diet AttemptsIf your diet attempt is failing miserably, one local expert offers some sage advice!
Expert: Replace Bad Habits, Don’t Suppress ThemHabits, both good and bad, can keep us going but to mount a change, as with a New Year's Resolution, you may need a game plan.
Health: Diet App Leads To Weight Loss For Team of Philadelphia Radio PersonalitiesA handy and high tech way to help you keep your New Year's resolution to lose weight. 3 On Your Side Health Reporter Stephanie Stahl has more on a popular diet app, that's being used by a team of Philadelphia radio personalities.
Health Watch: Sticking To New Year's ResolutionsWe make New Year’s resolutions every year, but most don’t stick. If you’re like most people, the majority of New Year’s resolutions become delusions by the end of February.
Healthy New Years ResolutionsIt is that time of year when everyone is making their New Year’s resolutions. Believe it or not, out of the top 12 New Year’s resolutions, five of them are health and fitness related! Here are five reasons why you should be motivated to be fit in 2012!
Half Marathon Director Says Run Your Way To Good Health in 2012If your New year's resolution involves getting in shape, the director of a spring-time half-marathon says, why not think about running?
Red Cross Asks You To Make Safety A New Year's ResolutionAs you make your New Year's resolutions, remember to make sure your family is safe and ready for any emergencies in 2011.