Best Yoga Classes Around Philadelphia
Yoga, a discipline that traces its origin back to India, is a form of exercise based on the belief that the body and breath are closely connected with the mind. Approximately 15 million people in the United States practice yoga, and many find it to be a wonderful form of exercise. In keeping with this trend, the Philadelphia region offers a variety of yoga studios for your visiting pleasure.
Yoga Child
903 South Street
Philadelphia, PA 19147
www.yogachild.net
Yoga Child is a serene, green, neighborhood yoga center on South Street. The center offers an extensive variety of adult vinyasa, Ashtanga and hatha classes, prenatal and postpartum yoga, as well as an award-winning program for kids, teens and families.
Dhyana Yoga
Philadelphia, Pennsylvania
Four Locations
215-496-0770
http://dyana-yoga.com
Dyhana Yoga presents a modern, accessible approach to the practice of yoga while staying close to the traditional teachings. They offer over 125 classes per week, workshops with nationally recognized yoga teachers on the weekends and opportunities for in-depth studies. Locations in Rittenhouse, Old City, West Philly and the Main Line make Dhyana do-able for residents from anywhere in the area.
Bikram Yoga of Philadelphia At Center Siddhi Yoga
1520 Sansom Street, 3rd Floor
Philadelphia, PA
215-977-9642
www.bikramphiladelphia.com
511 Old Lancaster Road
Berwyn, PA 19312
610-640-0305
www.bikramyogamainline.com
Bikram Hot Yoga is a series of 24 hatha yoga postures and two breathing exercises. These 26 postures treat every muscle, nerve and cell in the body. The 90-minute class is taught in a room heated to 105 degrees in order to enhance the stretching, balancing, and strengthening of the body's circulatory, digestive, endocrine, nervous, and immune systems.
Yoga On Main
4363 Main Street
Philadelphia, PA 19127
215-482-7877
www.yogaonmain.com
Yoga On Main offers an extensive series of classes. There is literally something for every yoga enthusiast, whether a child or adult. They offer Hatha yoga and pilates classes, certification trainings in Hatha, Kundalini, Yin Yoga and Ayurveda, retreats, and continuing yoga education.
Barefoot Yoga And Massage
The Studio at 377 Glen Mills Road,
Thornton, PA 19373
610-558-9944
www.barefootyogamassage.com
Located in Chester County, Barefoot Yoga And Massage offers a variety of classes in Hatha, Ashtanga, Vinyasa and Yoga Fusion. Check out their website to plan a class schedule. They also offer classes for teens, too!
The Centre For Well Being
7880 Oxford Avenue
Philadelphia, PA 19111
Phone: (215) 745-4025
www.thecentreforwellbeing.org
Learn the basics of body movement and how to strengthen, relax, and invigorate your body from the inside out. The practice is eclectic, with a strong emphasis on proper form, breathing, and returning to the self.
