A new study suggests that the sugars in the plant used to make tequila may offer health benefits to people who are overweight or have diabetes.
Losing and gaining weight is a weekly cycle for most people, according to new research that reveals a pattern for slim success. 3 On Your Side Health Reporter Stephanie Stahl explains.
If you’re looking to lose weight, switching to diet drinks as a sole intervention will probably not provide you with the results you desire.
The Lose It! app sets a daily calorie budget to help you meet your weight loss goals, while tracking your steps and weekly intake.
Dr. Rosenberg was here to speak with us about the topic that is top of mind in the new year, weight loss!
Diet Bet is a social app where you and friends pool cash as an incentive for losing weight.
The CountEat. Calories app helps you keep track of what you’re eating, but rather than being the tedious process it usually is, it uses an estimation approach.
With a database of over 3 million foods, the Calorie Counter & Diet Tracker app makes it easy to keep track of what you take in.
Peer Pressure tracks your progress like many apps, but it then shares that progress with people in your social circle.
The RunKeeper app is a tremendous tool for people who are trying to get or stay fit.
I am a big proponent of telling people that the end of the summer and the fall may be your best chance to knock off those extra pounds.
In many people who do not drink alcohol or drink very little there is a condition called non-alcoholic fatty liver disease.
When you look at it closely, the numbers are quite concerning. Anorexia nervosa affects more than 1 out of every hundred women with teens and young adults the most vulnerable.
If you’re looking to get in shape, there’s probably no better teacher than Barcelona’s soccer team.
A new study says that after a health insurance company told obese people to start exercising or pay more, most got active.