Let The Grandparents Watch The KidsA Johns Hopkins study done four years ago found that grandparents watching children actually reduces the incidence of injury by 50% or more.
Join Elderly Relative For Doctor's VisitIf you have an elderly relative, one of the best things you can do for them is to go with them to a doctor’s appointment. There are several reasons.
Exercise Helps Fight OsteoporosisThere is no doubt that exercise can help us fight osteoporosis. In fact, being physically active can nearly halve the incidence of hip fracture in older adults.