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Study: Sitting Too Much May Increase Risk For Certain CancersA new study from Journal of the National Cancer Institute suggests that those who spend most of their day sitting, whether at work or in front of the TV, may have an increased risk of getting certain types of cancer.
Study: Today's Moms Less Active Than Previous GenerationsThe study reveals that in 2010 mothers of children between ages 5 and 18 spent 11 fewer hours doing physical activities, such as laundry and exercise, than mothers in 1965.
Time To Move AppThe Time to Move app sets random alarms throughout the day for exercises you can do at your desk, to ensure you get a 30 minute workout by the end of the day.
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