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Sedentary

Photo Credit Thinkstock

Study: Today’s Moms Less Active Than Previous Generations

The study reveals that in 2010 mothers of children between ages 5 and 18 spent 11 fewer hours doing physical activities, such as laundry and exercise, than mothers in 1965.

12/04/2013

Photo Credit: Thinkstock.com

Time To Move App

The Time to Move app sets random alarms throughout the day for exercises you can do at your desk, to ensure you get a 30 minute workout by the end of the day.

09/24/2012