How To Beat The Winter Blues And Avoid Cabin FeverWinter is all fun and games…until after New Years’ Eve.
Local Expert Advises That For Winter Blues, The Cure May Be GreenHorticultural therapy is a rehabilitation method that uses plant-based activities to help you get over a spectrum of ailments ranging from winter blues to Seasonal Affective Disorder.
Cold, Darkness Can Lead To Winter BluesFor many people, the middle of winter brings on a bout with the blues. But the condition may be more widespread this season.
The Winter BluesSeasonal Affective Disorder is a form of depression where people start to react negatively to the absence of light. It classically happens this time of year when the days are short and the sky is dark and dreary.
Health: Seasonal Affective DisorderIt’s another gloomy day in the Delaware Valley. And many are starting to get bit by the winter blues.
Change With The SeasonsOne of the advantages of the dog days of winter is that we know things will get better and this is an ideal time to start making gains on the physical front.
Shed Some Light On The Winter BluesThere is a condition called Seasonal Affective Disorder where people actually suffer from depression and other symptoms during the winter months as a result of reduced exposure to light.