Holiday Food

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‘Tis The Season For Holiday Foods…But What’s In Those Seasonal Specialties?

The holidays can certainly leave you feeling bloated, but how unhealthy are the foods we eat this time of the year, really? A local nutritionist has the answer.

12/22/2014

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For Many, Maintaining A Healthy Holiday Diet Pays Off Come The New Year

Now that Thanksgiving has come and gone, dieting decisions for the rest of the holidays need to be made.

11/28/2010