healthy eating

Healthy Eating

Best Diet For Diabetics

I am often asked what is a good diet for diabetics. My answer is that it is largely the same as a good diet for most of us.

07/16/2015

(File photo.  Credit: Joe Raedle/ Getty Images)

FDA Allows Rat Hair And Other Food ‘Defects’

The law recognizes that food manufacturing is not a perfect system, and allows “defects” including mold, rodent hairs and insect larvae.

06/23/2015

Diet Myths

Perfect Time To Start Your Diet For Life

Dieting is not about one week of vacation, it is a lifelong process.

06/01/2015

(Photo by Joe Raedle/ Getty Images)

Fatty Liver Caused By Alcohol And Diet

Fatty liver disease is a dangerous excess of fat built up in the liver. We see the problem in people who drink too much alcohol and also in people who are overweight.

05/29/2015

(A school cafeteria.  File photo by Jeff Pachoud/ AFP/ Getty Images)

Healthy Hunger-Free Kids Still Want Bake Sales

After much backlash, lawmakers in Virginia and Michigan are exempting bake sales from the Healthy Hunger-Free Kids Act.

04/22/2015

vegetables

A Heart Healthy Diet

We hear lots of talk about the best diets to prevent heart disease: Here are some tips.

04/10/2015

(Credit: Joe Raedle/Getty Images)

Healthy Eating Tips for Weight Loss

Sponsor Provided Content Every year (or perhaps even every few months), a new diet appears that’s supposed to be the best and most effective one ever. By this point in time, it seems like we’ve […]

03/25/2015

Photo Credit: V-Street

Take A Stroll Down V Street

V Street is the newest 100% vegan restaurant that’s serving up your favorite foods, but with a twist thanks to exotic flavors inspired by ethnic and street foods from around the world. We know vegan food sounds like it would leave you needing a second dinner, but with snacks like Salt N Pepper Green Beans and Piri Piri Tofu, appetizers like Peruvian Fries, and entrees like Langos and Funky Kimchee Noodles, you’re bound to get your healthy fill.

11/20/2014

Photo Credit: Thinkstock

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

Photo Credit Thinkstock

3 Tips For Getting Your Kids To Eat More Fruits & Veggies

Many moms (and dads!) don’t have time to spend trying to get their kids to eat their peas and carrots. The solution? Present those fruits and veggies differently – and fast.

09/12/2014

(credit: David Silverman/Getty Images)

Advantages Of The Mediterranean Diet

The Mediterranean Diet is popular and for good reason.

09/02/2014

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Preventive Measures Against Heart Disease And Strokes Are Working

A recent study found that major advances over the past decade in the treatment and prevention of heart disease and stroke appear to be paying off.

08/25/2014

Fruit Salad

Fruits And Vegetables Extend Life Expectancy

Here is a great argument for eating plenty of fruits and vegetables.

08/06/2014

(Credit:  NOEL CELIS/AFP/Getty Images)

Adding Fruits And Vegetables To Your Diet

If you don’t normally eat many fruits and veggies, top your cereal with fresh berries or bananas, order vegetables on your sandwich – just work them in.

07/23/2014

(credit: Joe Raedle/Getty Images)

Do More For Skin Than Use Sunscreen

In addition to wearing sun protection year round, other tips to keep skin in tip top shape include healthy eating and physical activity.

07/21/2014

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