Could the recent economic downturn improve our health? Certainly not from a standpoint of stress, but it did cause Americans to eat less overall, at least according to the USDA.
Labeling choices by color, researchers found there was a 12% increase in the purchase of “green” or healthy foods and a 20% decrease in the purchase of “red” or unhealthy foods.
A lot of this is way out there from the perspective of mainstream Western medicine, described by Mincolla as “diagnose and prescribe.” Mark Mincolla focuses much more on prevention.
Most people believe that it is far more expensive to eat healthy but the difference can reportedly be as little as one dollar and fifty cents per day.
With a database of over 3 million foods, the Calorie Counter & Diet Tracker app makes it easy to keep track of what you take in.
Members of the LEAN (LaSalle Explorers Advocating Nutrition) Club were offering healthy snacks from a table in the Student Union building.
I don’t know if you have noticed but there is a new battle going on at fast food restaurants. It is a desire to make them healthier with their food choices.
You don’t have to use special facial creams or start the latest fad diet in order to look and feel good. It’s much more simple and less expensive than that.
How can insects be allowed into the food we eat? The answer is, because they are.
We are a nation on the run, but unfortunately not a nation that runs or even walks much. We are on the run in our cars to a large extent and we don’t often exercise or eat right.
When you see the word “organic” on a food label, what it means and what it says to you are apparently two different things.
Airport food has improved over the years and there are now healthy choices at most major hubs.
Chef Marc Vetri stopped by Cristo Rey Philadelphia High School in North Philadelphia, which is affiliated with his Vetri Foundation healthy eating program called “Eatiquette.”
If you’re looking to lose weight and feel better, it may not simply be a matter of eating less and exercising more.
Cranberries are flavorful, famously good for you and they’re native to our area, making them a natural for Thanksgiving.