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fruit

Photo Credit: Stacy Stowers

Stacy Stowers’ Healthy Way to Shake Up Your Diet

Can healthy food really taste good? I’m a firm believer that it can!

03/19/2014

(credit: Phran Novelli)

Ring In A Happy And Healthier New Year With Grapes

Eating a dozen grapes at midnight, just as the clock strikes 12:00, is a New Year’s tradition for good luck but don’t stop there. Eat grapes year round for good health.

01/01/2014

Photo Credit Thinkstock

All-Natural Foods That Kids Will Love

Get ideas about what types of foods are fun and healthy for your child so you can ensure even the pickiest eaters are getting their nutrition.

12/05/2013

(credit: PHILIPPE DESMAZES/Getty Images)

Top Spots To Pick Your Own Summer Produce

To reawaken the gatherer in you, head to one of these local farms and get your hands dirty.

06/07/2013

(Credit: Chelsea Karnash)

Guide To Philadelphia’s Farmers’ Markets

With so many farmers’ markets within the city and scattered throughout the suburbs, Philadelphians can take their pick of delicious, local produce, dairy products and baked goods…even artisinal chocolate!

05/24/2013

Blueberry_Getty

Study: Some Fruits Reduce Heart Attack Risk In Women

A study of 93,000 women found that those who ate three or more servings of blueberries or strawberries per week were 32% less likely to have a heart attack.

03/14/2013

(File photo)

Top Cherry Dishes In Philadelphia

Running the gamut from sweet desserts to savory entrees and unique drinks, cherry dishes can be found on the menu of some of Philadelphia’s best restaurants and dessert shops. Here are your top spots for enjoying this sweet fruit.

02/20/2013

breakfast

Eat A Good Breakfast

One resolution I recommend, even in the second week of January is eating a good breakfast.

01/10/2013

Wawa Store. (File photo)

NJ Farm Recalls Fruit Sold At Wawa Stores

Taylor Farms New Jersey is recalling products that contain mangoes or that might have been processed on the same equipment as mangoes potentially tainted with salmonella.

08/31/2012

breakfast

Begin With A Healthy Breakfast

Breakfast is the most important meal of the day for all of us. It is particularly important for our children.

02/20/2012

Germany Debates Effects Of Value Added Tax

Have An Endless Summer

Delicious food and drink recipes to enjoy summer produce now and all year long

08/22/2011