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Flavonoids

(credit: STAN HONDA/AFP/Getty Images)

The Benefits Of Dark Chocolate

There is no doubt that dark chocolate helps protect the heart, but why? Cocoa is rich in a group of antioxidant compounds called flavonoids which are also found in fruits and vegetables, wine, and green tea.

10/04/2012

(credit: STAN HONDA/AFP/Getty Images)

New Report Finds Dark Chocolate Could Help Prevent Heart Problems

According to a new report from the British Medical Journal finds dark chocolate can actually reduce the risk of heart disease and diabetes in people who are at high risk.

06/01/2012