Fitness « CBS Philly

2nd Annual Love Your Park Week Offers Plethora Of Events For All

Saturday marks the last day for festivities at the 2nd Annual Love Your Park Week, but there are still plenty of activities going on at more than 25 parks.

2013/05/18

Top Budget Fitness Classes In Philadelphia

Residents of Philadelphia can take heart in the knowledge that there are many inexpensive fitness classes available locally to help them on their journey to good health.

2013/05/18

Every Body Walk App

The smartphone as a pedometer isn’t exactly new, but if you’re looking for a simple, visually appealing way to keep track of your journeys, Every Body Walk does the trick.

2013/05/14

Fitness Journalist Says People Listening To Old News, Bad Science Before Dieting

Working to stay fit sucks up a lot of people’s time, often with little to show for it, but a fitness journalist says, too often, we’re listening to old news or bad science.

2013/05/12

Desk Jobs Increase Risk Of Obesity

If you sit behind a desk six hours a day, you have almost doubled the risk of obesity when you compare it to someone who spends only 45 minutes a day behind a desk.

2013/05/09

Finding Time To Exercise

Are you still working late hours and coming up with excuses to not take that next step and get out and exercise? You are not alone.

2013/05/06

Ask A Philadelphia Expert: Top Workout Recipes

Philadelphia health and weight loss coach Jessica Procini shares three of her favorite nourishing recipes to optimize your time spent at the gym while still enjoying delicious food.

2013/04/17

Dr. G’s Weight Loss

For more on Dr. G’s Weight Loss, visit: http://www.lookgreatmd.com

2013/04/08

Bodyweight Training App

For those who can’t make it to the gym, the Bodyweight Training app offers exercise alternatives that require only your body and your surroundings.

2013/03/21

Health: Mixed-Weight Couples

Are you in a mixed marriage when it comes to weight? As Health Reporter Stephanie Stahl tells us, it’s worse if the woman is overweight.

2013/03/18

Fitness Tip Of The Week

Learn more about how to correct four common workout mistakes.

2013/02/27

Chestnut Hill Woman Gets Rave Reviews For New Line Of Fitness Wear

Nadine Gelberg, a PhD in sport technology policy, has developed what she believes is a perfect fabric for women who may not be in the best of shape — at least not yet.

2013/02/22