The CountEat. Calories app helps you keep track of what you’re eating, but rather than being the tedious process it usually is, it uses an estimation approach.
With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
When you look at it closely, the numbers are quite concerning. Anorexia nervosa affects more than 1 out of every hundred women with teens and young adults the most vulnerable.
When talking to teens about weight loss, you should talk about “healthy eating”. Just focusing on weight loss could lead to an eating disorder.
We are a nation on the run, but unfortunately not a nation that runs or even walks much. We are on the run in our cars to a large extent and we don’t often exercise or eat right.
It’s a fun, new way to bounce into summer, and shape up.
Eating out isn’t easy for people trying to watch their diet. Calorie counts are spotty and if you’re on a restricted diet, it’s hard to find the right foods. The HealthyOut app makes it a little easier.
There are numerous things we can all do to improve our lives and the lives of those around us but, whatever your resolution, keep it in perspective.
‘Tis the season for celebrating and overeating. 3 On Your Side Health Reporter Stephanie Stahl has ways to celebrate without feeling guilty.
Any diet plan is a lifetime effort – which includes holidays!
Children who were teased about their weight are more likely to try fasting, skipping meals, vomiting, or using diet pills or laxatives as adults.
It may just be one of the biggest reasons for people putting on unwanted weight – not enough time to eat and eating on the run.
A diet trend for quick weight loss has local experts worried.
By Chris Morris PHILADELPHIA (CBS) – On today’s APP-tastic and outta SITE – Lose It. By now, that New Year’s Resolution about dropping a few pounds may have fallen by the wayside but LoseIt can […]
Super Bowl Sunday can be a disaster for a calorie counter. So, if you have actually been keeping that New Year’s resolutuion for over a month, what do you do?