Dieting

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Healthy Food Choices Made Simple

Most of our food choices are made on impulse. To make healthy foods more convenient, place them where you can see them.

07/06/2015

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Mediterranean Diet Has Smorgasbord Of Benefits

The Mediterranean Diet is modeled after those who live on the Mediterranean who are known for living long, healthy lives.

06/10/2015

Diet Myths

Perfect Time To Start Your Diet For Life

Dieting is not about one week of vacation, it is a lifelong process.

06/01/2015

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Benefits Of Mediterranean Diet Go Beyond Weight Control

There are many diets but the Mediterranean Diet is more of a lifestyle than a diet and it’s good for more than just controlling your weight.

05/18/2015

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Plate Can See When Eyes Are Bigger Than Stomach

Maybe you’re trying to lose weight, or control diabetes or high blood pressure. Or maybe you’re an athlete looking for ways to improve performance. A Philadelphia-based startup wants to help by adding technology to your table.

05/04/2015

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Healthy Eating Tips for Weight Loss

Sponsor Provided Content Every year (or perhaps even every few months), a new diet appears that’s supposed to be the best and most effective one ever. By this point in time, it seems like we’ve […]

03/25/2015

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Food Trust Having Positive Impact On Childhood Obesity

According to the Robert Wood Johnson Foundation, obesity among children in Philadelphia has declined due to efforts by The Food Trust.

03/24/2015

Zeoli Show Log 2.18.15

Rich responded to statements from a State Department spokesperson that economic factors are drawing recruits to ISIS, Philadelphia DA Seth Williams challenging Governor Tom Wolf’s moratorium on the death penalty and Vanilla Ice being arrested for burglary.

Talk Radio 1210 WPHT–02/18/2015

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Balancing Your Diet Through The Holidays

Enjoy your family meals this holiday season but in between pride yourself on a balanced diet so the next few weeks don’t set you back greatly.

11/28/2014

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Quick Weight Loss Versus Slow Weight Loss

It is an interesting question. Is it better to lose weight over a long period of time or quickly?

10/24/2014

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Mediterranean Diet May Be Weapon Against Diabetes

A new study suggests the Mediterranean diet may be a weapon against diabetes.

10/20/2014

Fitness Centers

Get In Shape For Summer All Winter

You have six months before April 15. If you start to exercise and diet now, you’ll be feeling more fit by bathing suit season.

10/13/2014

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Friends May Influence Your Diet

According to recent research, people tend to match the eating habits of their social group.

04/22/2014

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Diet Soda Alone Is Not The Answer To Weight Loss

If you’re looking to lose weight, switching to diet drinks as a sole intervention will probably not provide you with the results you desire.

01/22/2014

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Diet Bet App

Diet Bet is a social app where you and friends pool cash as an incentive for losing weight.

01/07/2014

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