How do you know what the words “low carb” really mean on a food label?
Fruit, juice and some source of protein make a healthy breakfast and a good way to start your day.
PHILADELPHIA (CBS) – Many people think if they have diabetes that they cannot eat dessert. However you can include small amounts of sweets into a well-balanced diet. If you think about it, desserts have a […]
Foods with a high glycemic index can increase the risk of people developing type two, or adult onset, diabetes.