A new study suggests cutting fat may be better than cutting carbs.
It’s called a “resistant starch” or the “skinny carb” and it’s being hailed as a fat-burning breakthrough.
Too many carbohydrates in the diet can increase the risk of people developing type 2, or adult onset, diabetes.
How do you know what the words “low carb” really mean on a food label?
Fruit, juice and some source of protein make a healthy breakfast and a good way to start your day.
PHILADELPHIA (CBS) – Many people think if they have diabetes that they cannot eat dessert. However you can include small amounts of sweets into a well-balanced diet. If you think about it, desserts have a […]
Foods with a high glycemic index can increase the risk of people developing type two, or adult onset, diabetes.