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Carbohydrates

eggs

A Healthy Breakfast

Fruit, juice and some source of protein make a healthy breakfast and a good way to start your day.

12/21/2011

(A picture of Chef Heck's Royal Dessert at Davio's in Center City. Credit: Davio's Northern Italian Steakhouse)

Dessert For Diabetics

PHILADELPHIA (CBS) – Many people think if they have diabetes that they cannot eat dessert. However you can include small amounts of sweets into a well-balanced diet. If you think about it, desserts have a […]

12/05/2011

(credit:  William West/Getty Images)

The Risk Of Foods With High Glycemic Index

Foods with a high glycemic index can increase the risk of people developing type two, or adult onset, diabetes.

02/09/2011