Spoiler alert: The Cheesecake Factory serves three of the nine ‘winners.’
Coffee has also been linked to other health benefits like increased circulation and improved memory.
It is a fascinating concept but people who lift weights to stay in condition actually burn calories when they’re just sitting around.
The Vessyl is a normal looking cup, with an extraordinary feature: it knows exactly what is in it at all times.
Philadelphia’s Flying Monkey bakery is famous for its Pumpple Cake, but have you ever wondered how many calories are in a slice?
While scientists have previously shown high sugar intake ups a person’s risk of cardiovascular disease, the new study is the first to link sugar consumption to death.
The Lose It! app sets a daily calorie budget to help you meet your weight loss goals, while tracking your steps and weekly intake.
New research out of Philadelphia shows that a meal at a sit-down restaurant may be just as bad — or worse — for your health than eating fast food.
With a database of over 3 million foods, the Calorie Counter & Diet Tracker app makes it easy to keep track of what you take in.
According to information from “The Changing American Diet: A Report Card,” that C- the USA earned in the Dairy category must stand for cheese.
A new study has found that eating two large meals a day, rather than six small meals, leads to more weight loss.
According to a study by the National Institute on Alcohol Abuse and Alcoholism, people consume more calories on days they drink than on days when they don’t imbibe.
A handy and high tech way to help you keep your New Year’s resolution to lose weight. 3 On Your Side Health Reporter Stephanie Stahl has more on a popular diet app, that’s being used by a team of Philadelphia radio personalities.
Any diet plan is a lifetime effort – which includes holidays!
Cutting back on soda to cut calories? You might want to scale back your booze consumption, too.