Almonds

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Travel Snack Ideas For The Whole Family

Bringing along snacks for a family trip is a great way reduce food expenses during the trip, in addition to providing better nutritional value than the ever-present fast food restaurants. Here are a few travel snack ideas for the entire family.

01/02/2015

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Tips For Lowering Lipids

If you want to lower your lipids through the diet the number one thing you can do is reduce your intake of saturated fats or trans fats.

05/28/2014

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Study: Adding Almonds To Your Diet Could Help Heart Health

Adding almonds to your diet won’t stop the weight loss and will help your heart, according to a study by doctors at Temple University’s Center for Obesity Research and Education.

07/25/2012

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