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The Key To Tracking Your Steps And Calories

According to a recent study, 5,000 steps or more improved sleep quality, and 7,500 reduced the risk of obesity.

KYW Newsradio 1060–08/19/2016

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Research Links Breaks From Social Media To Increased Happiness

Research shows that the more you log on to social media, the less happy you become.

KYW Newsradio 1060–08/18/2016

(credit: Jacob Andrzejczak/Getty Images)

The Negative Effects Of Red Meat

A new study from the Massachusetts General Hospital says it makes sense to eat more fruits and vegetables and avoid red meat.

KYW Newsradio 1060–08/17/2016

(credit: CBS 3)

How Sleep Monitoring Apps Can Disturb A Good Night’s Rest

New report says that app on your phone could be having a negative impact on your overall sleep.

KYW Newsradio 1060–08/16/2016

pregnant woman

Why Pre-Pregnancy Health Matters

One of the most important predictors of a healthy pregnancy is being as healthy as possible prior to getting pregnant.

KYW Newsradio 1060–08/15/2016

(Credit: American Heart Association)

Using F.A.S.T To Spot Signs Of A Stroke

Stroke is not only frightening it is also a particularly frustrating condition because if you’re a stroke survivor, you’re at high risk for having another stroke.

KYW Newsradio 1060–07/22/2016

(File Photo)

New Device May Be Essential In Treating Patients With Tremor Issues

People with the condition experience tremors that are, at the very least annoying to them, and at the worst impacting day to day activities.

KYW Newsradio 1060–07/21/2016

(credit: CBS3)

What You Need To Know About Peripheral Heart Disease

We don’t talk about peripheral artery disease very often, but this common condition increases your risk for heart disease, heart attack, stroke, infection and amputation.

KYW Newsradio 1060–07/20/2016

(credit: Joe Raedle/Getty Images)

Study Calls E-Cigarettes A New Major Health Concern

An article in the Journal Pediatrics supports concerns that children who would not otherwise have smoked are using e-cigarettes.

KYW Newsradio 1060–07/19/2016

(Photo by Spencer Platt/Getty Images)

Study Highlights Importance Of Exercise In Improving Overall Health

For people with heart disease or lung problems there is definitely a feeling that it’s dangerous or even impossible to exercise.

KYW Newsradio 1060–07/18/2016

(Credit: CBS3)

The Pros And Cons Of Aspirin

So how good is aspirin in the prevention of heart disease.

KYW Newsradio 1060–07/15/2016

(Credit: CBS3)

The Key To Diagnosing And Treating Depression

Depression is known as a strong predictor of poor adherence to many medications.

KYW Newsradio 1060–07/14/2016

(Photo credit NOAH SEELAM/AFP/Getty Images)

How Philly’s Soda Tax Combats Rising Rates Of Diabetes

The cost of treating diabetes is rising, and quickly.

KYW Newsradio 1060–07/13/2016

(credit: Joe Raedle/Getty Images)

The Problem With Western Medicine In Foreign Countries

Scientists in India are saying they have a problem with the United States and other western pharmaceutical companies.

KYW Newsradio 1060–07/12/2016

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Study Links Staying Active To Improved Memory In Adults

One of the biggest concerns for people as they get older is whether they will develop memory problems or not.

KYW Newsradio 1060–07/11/2016

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