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By Chris Morris

PHILADELPHIA (CBS) – On today’s APP-tastic and outta SITE – Lift.

Breaking bad habits is hard – and sticking to a new routine is even harder. Lift is an app that helps you break through that obstacle by showing you the progress you’ve made – and letting you share that with friends.

You’ll also be able to interact with people who are aiming for the same healthy goals and cheer them on. At the end of the week and month, you’ll get a report to show you how far you’ve come.

Check out the Lift app.

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