Yoga May Ease Symptoms Of Depression, Study SaysWeekly sessions of yoga may ease depressive symptoms in people with other mental health issues, according to a systematic review and meta-analysis of existing research.
'Rage Yoga' Is Helping With Anger By Screaming, Drinking BeerThe rage yoga practitioners say it's good for you to let out your anger once in a while.
Kerri Hanlon: Celebrating Each Of Our Unique Contributions - Disability Awareness Month"I envision a day where there isn’t a need for Disability Awareness Month. That our culture recognizes and celebrates each individual just for being here. Good thing Sean taught me patience and persistence. There’s work to be done, but I’m in it for the long haul. Who’s with me?"
Kerri Hanlon: The Gift Of Caring For The CaregiverAt a time when the parent’s focus is likely solely on their child, gracing them with what they need during these few precious moments is key.
Montgomery County Farm Offers Goat And Horse Yoga For Extra Health BenefitsThere are all different kinds of yoga, but now animals are getting in on the practice.
Study: 'Face Yoga' Can Make Middle-Aged Women Look YoungerIf you want to take some years off your face without going under the knife, "face yoga" may be the answer.
People Do Yoga On Frozen Lake In Below-0 TemperaturesDuring the 45-minute class, winds gusted up to 60 mph.
Yoga Therapy Helping Some Kick Their AddictionFighting drug and alcohol addictions, is a long, tough battle challenging millions of Americans.
Study Finds Yoga Helps People With Lower Back PainWith all those different positions and contortions, some might think yoga would aggravate back pain, which is an issue for millions of Americans.
These $300 Yoga Pants Are Powered By Machine LearningThe pants have five sensors sewn in to help the wearer improve form for 30 different yoga poses. Once in a pose, the sensors vibrate in specific ways to tell you how to adjust your hips, knees or ankles.
'Alien Yoga' Could Help With DigestionIt’s being dubbed “alien yoga,” and video posted to social media sites shows people performing abdominal contorting moves.
Pat Gallen Takes On CorePower YogaIt’s a relaxing, engaging, thorough, yet extremely tough workout.
Unique Yoga Class Accomodates People With DisabilitiesA unique yoga class is helping people with physical disabilities master the practice.
Bring Your Puppy to Yoga At Sweat Fitness In Old CityAn Old City fitness club is attracting a happy clientele these days!
Giving Back To The Community Through YogaA group of yoga practitioners gathered Wednesday at Villanova to raise money for charity.