Switch Back To Standard Time Can Be Tough Adjustment For SomeIt's that time of year again. We're setting the clocks back to Standard Time. But the adjustment can be challenging for people dealing with sleep issues or insomnia.
The Switch To Standard Time Can Be Difficult For Those With InsomniaIf you're one of the millions of people who have trouble sleeping, then that extra hour of sleep today is more of a curse than a blessing.
Move Back To Standard Time Leads To Next Day FatigueOur clocks were set back one hour Sunday as we moved from Daylight Saving Time to Standard Time. It's just an hour, but the change in time is always worse the day after.
Watch Out! Setting Your Watch Back An Hour Could Be CostlyEven though it's that time of year to fall back an hour, an area watch repair specialist says always go forward when changing time on certain types of watches or you could cause some expensive damage.