Study Finds Vitamins Help Prevent Vision LossVitamin B and folic acid help prevent age-related vision loss.
USDA Report: Americans Are Eating HealthierAccording to the report, “Changes in Eating Patterns and Diet Quality Among Working-Age Adults, 2005-2010,” more adults are checking out the Nutrition Facts Panel on most food packages.
Fruits And Vegetables Extend Life ExpectancyHere is a great argument for eating plenty of fruits and vegetables.
Nutrition Specialist: Let Food Be Your Pharmacy A popular claim in vitamins, foods and drinks is they have antioxidants in them, and that's a health benefit, but a nutrition specialist says we're in danger of too much of a good thing.
Study: Attending Pre-Kindergarten May Lead To Healthier Adult LifeResearchers suspect that the stability of five years of pre-K may have shielded the children against stress and health risks of growing up poor.
Lose It! AppThe Lose It! app sets a daily calorie budget to help you meet your weight loss goals, while tracking your steps and weekly intake.
Study: Restaurant Meals Still High In Calories, Lacking In NutritionNew research out of Philadelphia shows that a meal at a sit-down restaurant may be just as bad -- or worse -- for your health than eating fast food.
'Traffic Light' Food Labeling Leads To Healthier ChoicesLabeling choices by color, researchers found there was a 12% increase in the purchase of “green” or healthy foods and a 20% decrease in the purchase of “red” or unhealthy foods.
US Paying The Price For ObesityThe estimated annual cost of obesity is $147 billion but the price on our overall health is even greater.
Calorie Counter & Diet Tracker AppWith a database of over 3 million foods, the Calorie Counter & Diet Tracker app makes it easy to keep track of what you take in.
Questionable Benefits Of Vitamin DWe have heard it many times before: vitamin D can help prevent osteoporosis. But a new study suggests this might not be true.