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Grav Lax Dip

Makes About 3 ½ Cups of Dip

Ingredients:
2- Roma Tomatoes, diced small
1-Cucumber, peeled, seeded, diced small
1 TB Capers, rough chopped
¼ C Red onion, minced
2 oz Smoked Salmon, chopped small
2 TB Fresh Dill, chopped
8 oz Fat Free or Reduced Fat Cream Cheese
¼ C Fat Free Sour Cream

  1. In a large bowl mix all ingredients together thoroughly.

Total Calories: 446
Calories from Fat: 57
Total Fat: 6.4 gm
Total Protein: 50.5 gm
Total Carbohydrates: 46.3
Fiber: 6.1 gm
Sugars: 17.6 gm