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PHILADELPHIA (CBS) – In Texas, they’re taking the calming concept of “yoga,” to a new extreme! Yelling is part of the practice of “rage yoga.”

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Instructors say sometimes you just need to just scream it out.

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Another uncharacteristic part of “rage yoga,” is the drinking.

They take “beer breaks” during the yoga classes.

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The rage yoga practitioners say it’s good for you to let out your anger once in a while.