PHILADELPHIA (CBS) – In Texas, they’re taking the calming concept of “yoga,” to a new extreme! Yelling is part of the practice of “rage yoga.”READ MORE: Sidney Kimmel Cancer Center Launches New Mobile Screening Unit In Philadelphia
Instructors say sometimes you just need to just scream it out.READ MORE: Pennsylvania Officials Ready To Provide COVID-19 Booster Shots Once They're Approved By CDC
Another uncharacteristic part of “rage yoga,” is the drinking.
They take “beer breaks” during the yoga classes.MORE NEWS: Eastern State Penitentiary's Halloween Nights Celebration Opens Friday In Philadelphia
The rage yoga practitioners say it’s good for you to let out your anger once in a while.