KYW’s Medical Reports Sponsored By Independence Blue Cross
By Dr. Brian McDonough, Medical Editor
PHILADELPHIA (CBS) — The summertime is clearly a time of renewal and optimism. That may a great thing, but more and more it’s becoming a time of increased pressure for just about everyone.READ MORE: Family Holds Balloon Release For 'Gentle Soul' 17-Year-Old Nasir Muhammad, Gunned Down In Front Of Mom's Home
Think about it.
For many of us this time of the year means graduation, wedding, and your kids are involved in all kinds of sports that require parents involvement.
There is also the added pressure of trying to deal with the economic issues surrounding your job and your family.READ MORE: More Than 800 Baby Turtles Safe In Stockton University's Care Thanks To Quick Thinking, Little Innovation
Many people are out of work, and others may be wondering when the axe will fall.
So with all of this negativity, weather can be a big positive.
Get outside and exercise. Do what you can to try and relax. It is important to remember don’t forget to give yourself a break.MORE NEWS: 'Mom-And-Pop Bakeries Are Dying': Homemade Goodies By Roz May Have To Close Due To Worker Shortage
Remembering these few tips can make a huge difference for you.