Doc Leon is back with Pat Ciarrocchi to talk about the positive and negative ways to cope with life’s unexpected events. It’s all about how you deal with these unexpected events that can really make all the difference.

Do you have you own ways of coping that you would like to share? Visit and like Doc Leon’s Facebook page at https://www.facebook.com/pages/Center-for-Emotional-Fitness/438758109485037 to be eligible to win a prize!