By Lynne Adkins
PHILADELPHIA (CBS) — May is National Celiac Disease Awareness Month and eating to stay healthy is easier than ever.READ MORE: WATCH LIVE: White House Monkeypox Response Team Holds Briefing On Current Response Effort
People with Celiac disease, or a sensitivity to gluten, cannot handle or digest, wheat, rye or barley and sometimes oats.
Lindsey DeCaro, a registered dietitician at Weis Markets in Huntingdon Valley, Montgomery County, says there are plenty of options.
“Produce department is a plethora of opportunities, fresh fruits and vegetables, unseasoned meats, unseasoned nuts, frozen foods, seafood is fine, rice and most dairy products.”READ MORE: Doug Mastriano, Pennsylvania Republican Governor Nominee, Cuts Short Interview With Jan. 6 Panel
Many markets have special aisles for gluten free products such as waffles and breads and cereals. The label will say gluten free, so you have to read before buying.
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