Alex Perez, Wellness Director at the Phoenixville YMCA was here to speak with us about youth strength training programs.
Vicki Otmani, Wellness Coach & Personal Trainer at the Rocky Run YMCA was here to speak with us about the benefits of joining the Y this month, because it is ½ off.
Chris reviews yesterday’s NFL Conference Championship games, Pennsylvania’s voter ID law being struck down, and Vladimir Putin’s attempt to welcome gay athletes to the Olympics. He also talks to Michael Bronstein and Jeff Roe on the Monday Morning Matchup and CBS 3′s Beasley Reece.
Kymberlee Haberman, Group Exercise Instructor at the Abington Y, was here to speak with us about Koga, which is an exercise class that is a fusion of kickboxing moves, yoga moves, plyometric & isometric concepts along with patented Koga movements.
Delaware State Police say James B. Lawson, 20, was arrested and faces numerous counts of theft and related charges.
If you’re willing to exercise through the winter, you will no doubt be in far better condition when it gets warm again.
A fire at the site of a future YMCA in Delaware County early Wednesday morning is being called suspicious.
Philadelphia’s neighborhoods boast tons of basketball options, whether it’s at a community park or the local YMCA. Get your game on at some of the best places for pick-up in the city.
Carol Pinder, of the YMCA, spoke to Talk Philly about the Y’s summer camps for kids.
Parents and guardians are getting ready to sign their little one’s up for summer camp. But for some kids, a traditional camp isn’t a good fit.
Representatives from the Philadelphia YMCA stop by Talk Philly
The National Temple Baptist Church in North Philadelphia teamed up with members of Alpha Phi Alpha Fraternity Incorporated for their 15th annual Thanksgiving Day of Service.
Ukee Washington sits down and talks to Matthew, camp director at Rocky Run YMCA in Media, about how it’s not to late to sign your kids up for summer camp. Watch The Video Now…
The Swell Bubble Gum factory in Havertown is being torn down to make way for a YMCA. But the property the building is on is at the center of a dispute, which could cost the township millions.