Workouts

Health: ‘Thank Dog! Boot Camp’ For Both Humans & Man’s Best Friend

It’s a workout with your pooch that promises more than just an obedient dog. 3 On Your Side Health Reporter Stephanie Stahl has more on a new trend.

2013/01/22

Time To Move App

The Time to Move app sets random alarms throughout the day for exercises you can do at your desk, to ensure you get a 30 minute workout by the end of the day.

2012/09/24

3 Tips To Spring Clean Your Exercise Routine

You’re ready for some fun and fresh exercise changes to keep you motivated. And with just a few changes to your weekly routine, you’ll be reinvigorated to stick to your fitness goals.

2012/04/17