I find it interesting that New Years Day is the time of year we make our resolutions. My suggestion is to use this time of year to make a resolution to exercise and watch your diet.
A diet solution that a south Jersey woman says can work for anyone. She’s a living example. 3 On Your Side Health Reporter Stephanie Stahl has the weight loss success story.
Weight loss surgery is a life saver for millions and is often prescribed by doctors when diets don’t work. It’s routinely covered by insurance, so why did one New Jersey father get turned down?
Parents of overweight or obese children who think their problems will disappear during the teen years, think again. Research shows children’s activity levels decline as they reach adolescence.
There is sweet news about your chocolate cravings.
By Chris Morris PHILADELPHIA (CBS) – On today’s APP-tastic and outta SITE – Lose It. By now, that New Year’s Resolution about dropping a few pounds may have fallen by the wayside but LoseIt can […]
Think about a world where we could eat all we want without sacrificing our health. In the laboratory that may be possible, at least in mice with a certain anti-cancer gene.
PhillyHealthWatch host Tiffany Bucciarelli speaks to Dr. Matthew Pinto about weight loss myths.
Group meetings focused on improving diet, increasing physical activity and addressing mood and body image issues helped prevent heavy teen girls from gaining weight.
Big surprise, if your doctor could stand to lose a few pounds chances are he won’t tell you to.
According to a report from the National Institutes of Health, your primary care physician might help you lose weight.
Following bariatric surgery, weight loss alone is not the only risk for cardiovascular disease. A healthy diet is crucial.
By Phran Novelli, PHILADELPHIA (CBS) – You know, you can replace most of the most popular New Year’s resolutions with just one: Gardening. LOSE WEIGHT & GET IN SHAPE. Planting, pruning, digging and dragging mulch […]
Take a New Year’s resolution for what it is worth – an attempt to make a lifestyle change. This can be done any time of the year. Don’t give up.
It is that time of year when everyone is making their New Year’s resolutions. Believe it or not, out of the top 12 New Year’s resolutions, five of them are health and fitness related! Here are five reasons why you should be motivated to be fit in 2012!