weight loss

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Why Fad Diets Don’t Work

Crash diets: they are a trend and they are popular but very few can deliver long term results.

04/17/2015

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Healthy Eating Tips for Weight Loss

Sponsor Provided Content Every year (or perhaps even every few months), a new diet appears that’s supposed to be the best and most effective one ever. By this point in time, it seems like we’ve […]

03/25/2015

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Philadelphia Firefighters And Police Face Off In ‘Battle Of The Badges’

Philadelphia police and firefighters are gearing up for an epic battle – against each other!

03/20/2015

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Increased Waistline Means Increased Risk

Some experts are suggesting that increased waist circumference should be added to heart risk assessment tools, like cigarette smoking and high cholesterol.

03/20/2015

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Eating Disorders Not Necessarily About Weight

In most cases, eating disorders go unnoticed for prolonged periods of time.

03/04/2015

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Health: New Research On One Thing You Do At Night That Could Derail Your Diet

The one thing you do at night that could derail your diet, there’s new research on the sleep connection.

02/05/2015

(Batallion chief Leroy Ruffin with Leah Brown, wife of fire lieutenant Andrew Brown.  Photo by Hadas Kuznits)

Wife of Philadelphia Firefighter Sets Pace in 3-Month Weight Loss Competition

Leah Brown, right, was celebrated for her participation in last year’s police-versus-fire weight-loss competition, called “The Battle of the Badges.”

KYW Newsradio 1060–02/04/2015

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Health: Survey Shows There Is Confusion And Misinformation About Diet Supplements

Last year, Americans spent billions on weight loss supplements, but a new survey shows there’s a lot of confusion and misinformation about diet supplements.

12/30/2014

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Bet You Can Slim Down In The New Year? Put Your Money On It.

HealthyWage is an organization that has helped companies far and wide provide the extra push to get workers to slim down.

12/26/2014

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Eating Disorders Need Psychological Help

A major point to understand about eating disorders is that they are psychological problems.

12/19/2014

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J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

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Best Way To Walk Off Weight

What leads to greater weight loss in patients rehabbing from a cardiac injury, daily long-distance walking or walking short distances at a brisk pace?

09/23/2014

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Study: Eating Spinach Decreases Cravings

A small Swedish study has found that Popeye was right: spinach really is a superfood.

09/10/2014

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Soza Clinic

Michele Fox talks to Ukee Washington about how she was able to lose weight with the Soza Clinic by getting a plan and support.

08/06/2014

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3 On Your Side: Dr. Oz Testifies At Weight Loss Product Hearings

Deceptive advertisements that promise to help you lose weight are everywhere and some lawmakers in Washington D.C. are tired of it

06/17/2014

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