Dieting is not about one week of vacation, it is a lifelong process.
While the name of the Fit in Minutes app may be misleading, it’s at least a step in the right direction.
Crash diets: they are a trend and they are popular but very few can deliver long term results.
Sponsor Provided Content Every year (or perhaps even every few months), a new diet appears that’s supposed to be the best and most effective one ever. By this point in time, it seems like we’ve […]
Philadelphia police and firefighters are gearing up for an epic battle – against each other!
Some experts are suggesting that increased waist circumference should be added to heart risk assessment tools, like cigarette smoking and high cholesterol.
In most cases, eating disorders go unnoticed for prolonged periods of time.
The one thing you do at night that could derail your diet, there’s new research on the sleep connection.
Leah Brown, right, was celebrated for her participation in last year’s police-versus-fire weight-loss competition, called “The Battle of the Badges.”
Last year, Americans spent billions on weight loss supplements, but a new survey shows there’s a lot of confusion and misinformation about diet supplements.
HealthyWage is an organization that has helped companies far and wide provide the extra push to get workers to slim down.
A major point to understand about eating disorders is that they are psychological problems.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
What leads to greater weight loss in patients rehabbing from a cardiac injury, daily long-distance walking or walking short distances at a brisk pace?
A small Swedish study has found that Popeye was right: spinach really is a superfood.