Your Weight Gain Is Hurting Your HeartThe problem is that the increase in weight gain leads to increases in left ventricular mass and wall thickness.
Hormonal Changes In Menopause Can Lead To Weight GainSome of the biggest contributors to the weight gain are sleep problems which are common in menopause. Falling levels of estrogen can cause you to collect more weight in your belly, and less in the hips and thighs. And one other surprising factor: loss of muscle.
Becoming A Dad? Expect To Gain 3 To 5 Pounds, Study SuggestsMany men gain a new sense of responsibility and purpose when they become fathers. A new study suggests they also gain 3 to 5 pounds.
Multiple Factors Contributing To ObesityThere has been a great deal of talk recently about obesity and all of the contributing factors that we may or may not be aware of.
YMCAs Across The Country Host Program To Help Prevent The 'Summer Slide'The American Academy of Pediatrics just released a study that claims kids are not only vulnerable to forgetting what they learned in school, but also to weight gain.
Increased Waistline Means Increased RiskSome experts are suggesting that increased waist circumference should be added to heart risk assessment tools, like cigarette smoking and high cholesterol.
Canadian Researchers Claim Potato Extract Could Prevent ObesityWhile watching your intake is good, you might not want to completely skip the spuds just yet.
Quick Weight Loss Versus Slow Weight LossIt is an interesting question. Is it better to lose weight over a long period of time or quickly?
Parents Of Young Children Are Heavier Than Non-ParentsResearchers found parents of young children were heavier and ate more calories, fatty foods, and sugary drinks than women without children.
Study: TV In The Bedroom Leads To Weight Gain In KidsThinking of getting your child his or her own TV? You might want to reconsider.
New Warning For Those Looking To Fire Up The Grill This SpringAccording to new research out of Mt. Sinai's Icahn School of Medicine, grilled and broiled meats have now been linked weight gain, diabetes and Alzheimer’s disease.
The Common Sense DietI am often asked about common sense steps to help us eat the healthiest diets. Here are my 'common sense' tips.