Walking

(credit: Mike DeNardo)

Health Advantages To Taking Public Transit

Do you take public transportation every day or use it quite often? You may be better off than your fellow commuters who drive.

06/04/2015

(credit: CBS 3)

Police Issue Warning For Women Jogging And Walking Alone

Police are advising women to stay alert and keep “situational awareness” following four crimes victimizing women outdoors across two states in just over a week.

05/29/2015

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Every Body Walk App

If you’re looking for a simple, visually appealing way to keep track of your journeys, Every Body Walk does the trick.

04/22/2015

(Photo by Neilson Barnard/Getty Images)

New Year’s Day The Most Deadly For Pedestrians

We are coming up on the most dangerous day for pedestrians…New Year’s Day. The numbers are dramatic.

12/12/2014

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The Best Pace For A Healthy Walk

People should be walking 3,000 steps in 30 minutes to get meaningful exercise from walking.

11/18/2014

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Taking 5-Minute Walks Every Hour Could Counteract Damage Done By Sitting

Let’s face it: Sitting all day is terrible for you.

09/12/2014

(credit: Hadas Kuznits)

Study: Is Owning A Dog The Secret To Feeling Younger?

According to new research out of Scotland, dog owners over 65 acted 10 years younger than their peers without pups.

07/18/2014

(FIle photo by KYW's Mike DeNardo)

Public Transit Users More Physically Active Than Commuters

A study of physical activity and transit use, determined that walking prior to and immediately after transit trips is actually quite good for you – and an unexpected form of exercise.

03/21/2014

A Filipino dish. (credit: NOEL CELIS/Getty Images)

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

03/18/2014

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6 Abandoned Olympic Venues You Can Still Visit

If you’re tuning into the Sochi Winter Olympics this year, it’s hard not to wonder what these Olympic venues will look like in ten years. While we wait for the answer, check out these abandoned Olympic venues you can still travel to.

02/13/2014

File Photo (credit: Mike DeNardo)

Study: More Philadelphians Ditching Cars

Philadelphia ranks fourth in the country as cities where people do not own cars.

01/28/2014

(credit: Joe Raedle/Getty Images)

Taking Steps Towards Better Health

A new report finds that adding an extra 2,000 steps to your day may lower your risk for heart attack and stroke by 8%.

12/24/2013

(credit: CBS 3)

Health Exclusive: New Robot Arrives in Philadelphia, Helps Paralyzed Patients Walk Again

First-of-its-kind kind technology arrives in Philadelphia to help paralyzed patients walk again.

11/14/2013

(Credit: PhillyHealthWatch)

Study: Exercise Extends Life Expectancy

Any form of exercise is good for you, and according to a report from the National Institute On Aging, essentially, any kind of exercise will help extend your life.

08/22/2013

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The Move App

The Moves app tracks your motion and exercise as you live your life – recording walking, cycling and running and showing you how active you’ve been.

06/20/2013

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