When we talk about eyestrain we often think of people in their forties or fifties, but it is not a problem limited to just older people.
There are many causes of a headache but one of the most commonly overlooked is poor vision that is not treated with glasses. The group that is most affected are children in grade school.
The rise in Type 2 diabetes is concerning because if it is not controlled it can cause long term damage of the blood vessels, the eyes and the kidneys.
Most of us take our vision for granted but – whether or not you need glasses – it makes sense to have a doctor check your eyes regularly.
Clearly exercising on a regular basis helps fight heart disease and you can offset the damages of diabetes but it is also good for your vision.