According to a report, a diet consisting of fruits and vegetables and soy is an excellent defense against cancer.
A new study from Columbia University finds people who follow the Mediterranean diet have a lower risk of developing Alzheimer’s disease.
Sometimes, you just need a BIG SALAD. Here’s where to find the freshest veggies, protein, fruit, cheese and more, all mixed up in a (mostly) healthy bowl of deliciousness.
Having a hard time getting your child to eat his vegetables? It could be he has a problem with bitter tastes.
The study found that, for each 25 grams (that’s two or three apple slices) a participant ate per day, stroke chance went down nine percent.
Delicious food and drink recipes to enjoy summer produce now and all year long
Could eating healthy be bad for you? There’s a new report on produce and pesticides called the “Dirty Dozen” which was released by the Environmental Working Group.
Carotenoids can be found in most common vegetables like carrots and potatoes and green beans. And according to one study, they can help you live longer.
by KYW’s Phran Novelli Had enough yet? Whatever you planted and weeded and watered or forgot to – isn’t it done already? “Passed its peak” is how gardeners generally describe the state of their landscape […]