Most people believe that it is far more expensive to eat healthy but the difference can reportedly be as little as one dollar and fifty cents per day.
The biggest step to prevent kidney problems for diabetics is to maintain good control of the blood sugar, but much can be done with a good diet as well.
It’s time to get your fall vegetables in the ground – or into raised beds or just great big pots, which are what I use.
Chris details the cancer diagnoses of former Phillie Darren Daulton, the newest arrival at the Philadelphia Zoo, and the changing House Republican agenda on immigration reform. He also talks to Senator Pat Toomey and Comedian Joe DeRosa.
To reawaken the gatherer in you, head to one of these local farms and get your hands dirty.
With so many farmers’ markets within the city and scattered throughout the suburbs, Philadelphians can take their pick of delicious, local produce, dairy products and baked goods…even artisinal chocolate!
The list, which highlights the 12 fruits and vegetables that are most contaminated by pesticides, included an additional “Plus” category for the second year in a row.
The Food and Drug Administration is detaining imports of cucumbers from a Mexican company after they were linked to salmonella illnesses in 18 states.
The managers and lead farmer at Shady Brook Farm in Yardley share their top tips for visiting and shopping at the markets this season.
According to a report, a diet consisting of fruits and vegetables and soy is an excellent defense against cancer.
A new study from Columbia University finds people who follow the Mediterranean diet have a lower risk of developing Alzheimer’s disease.
Sometimes, you just need a BIG SALAD. Here’s where to find the freshest veggies, protein, fruit, cheese and more, all mixed up in a (mostly) healthy bowl of deliciousness.
Having a hard time getting your child to eat his vegetables? It could be he has a problem with bitter tastes.
The study found that, for each 25 grams (that’s two or three apple slices) a participant ate per day, stroke chance went down nine percent.
Delicious food and drink recipes to enjoy summer produce now and all year long