University of Wisconsin
The research looked at more than 1,500 workers and found nearly half of all shift workers are overweight, have sleep problems and are more likely to develop issues like diabetes.
Aaron Harrison hit a 3-pointer with 5.7 seconds left to lift Kentucky to a one-point victory over Wisconsin.
Chester County ranked number three, Montgomery was fifth followed by Bucks at six. Delaware was middle of the pack at 36th.
Clearly exercising on a regular basis helps fight heart disease and you can offset the damages of diabetes but it is also good for your vision.