Stretch To Avoid InjuryDo you take the time to warm up and stretch? It doesn’t matter how old you are. Stretching can be one of the most important activities of your workout experience.
Torn Knee LigamentsTearing knee ligaments doesn't just happen to athletes. In fact, there are an estimated 100,000 'acl' repairs in the US every year.

More From CBS Philly

July 4th Desserts Full Of Red, White & Blue
Top 4th Of July Concerts

Listen Live