Twenty minutes of natural light in the morning is associated with leaner figures.
If you’ve been avoiding the sun in an effort to lower your risk of skin cancer, you might want to rethink that strategy.
Seasonal Affective Disorder is a form of depression where people start to react negatively to the absence of light. It classically happens this time of year when the days are short and the sky is dark and dreary.
When you see it says on a plant label that something needs ‘full sun,’ what does that mean?
It’s the weekend to spring ahead to daylight saving time.