stress

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Working Moms Need To Seek Simple Healthy Solutions

The stress of being a working mom can affect your health. There are several things you can do to help lighten the load.

10/30/2014

(credit: CBS 3)

Poll: 1 In 5 Superstorm Sandy Survivors Still Suffer Serious Distress; Half Feel They Need Mental Health Assistance

Nearly two years after Superstorm Sandy many survivors are still trying to figure out their housing and it has taken a toll on their mental health.

10/28/2014

(credit: Joe Raedle/Getty Images)

Study of Fight Or Flight May Benefit Those Who Suffer From Anxiety

Researchers are looking at what parts of the brain control the ‘fight or flight’ response.

10/27/2014

The Best Things About Thanksgiving

Survey: Kids Bring Great Happiness — And Lots Of Stress

While adults with children under 18 were more likely to say they smiled or laughed on any given day, they were also more likely to say they have a lot of stress at home.

10/23/2014

depression stress

Stressful Home Life Can Make You Sick

Stressful family situations can lead to elevated levels of stress hormones and the future development of health problems.

09/25/2014

depression stress

Emotions Influence Health

Depression, stress, anxiety, and other emotional states really do affect your cardiovascular health.

07/25/2014

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Study: Stress May Have An Impact On Infertility

Wanna-be moms now have science on their side when it comes to their need to de-stress.

07/14/2014

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Study: Stress, High-fat Meals Combine For Added Pounds

We all know too much stress can be bad for your health, but it can also be bad for your waistline.

07/14/2014

(Photo illustration by Ed Fischer)

Jaw-Dropping Study: Work LESS Stressful Than Home For Most People

Sure, the boss is a pain and your co-workers are crazy, but a new study says you’re better off in the office than hanging around the house, whether or not you have kids.

05/27/2014

Philadelphia Skyline (Credit:  Bruce Bennett/Getty Images)

Study: Philadelphia Ranks Among Nation’s Most Stressed Out Cities

Well according to data gathered by the Movoto Real Estate Blog, Philadelphia ranked the ninth most stressed out city in America.

05/07/2014

SchoolBus

Homework: How Much Is Too Much?

A national expert on the causes of stress for high school students suggests you can have too much of a good thing – homework.

05/07/2014

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Parents Raising Children With Disabilities Should Remember To Have “Me” Time

Raising a child with disabilities is stressful and parents need to be reminded not to forget they’re important too.

03/30/2014

(credit: CBS 3)

Self-Massage Techniques

Licensed massage therapist Allison Allen shows us some easy ways to relax with self-massage techniques.

01/02/2014

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Temple University Professor Uses Flower Petals To Heal

Plants may be the solution to balancing your system and reducing stress.

11/03/2013

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Survey: Youth Sports Leagues Causing Moms To Stress Out

The report, which polled more than 400 moms, revealed that the pressure for kids to perform and the grueling practice schedule of some youth sports leagues has mothers on edge.

08/20/2013

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