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Study: Women Who Tweet And Post Photos Are Less Stressed Than Those Who Don’t

The research found that frequent internet and social media use does not raise stress levels for either sex. What’s more, women who use social media or email for picture sharing were actually less stressed than their tech-eschewing counterparts.

01/21/2015

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Sleep Deprivation Increases Anxiety

There are many things that can trigger feelings of anxiety but one of the most recently studied areas has been sleep – or lack of it.

01/21/2015

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Music May Have Medicinal Benefit

A new report looks at an inexpensive but quite effective method to reduce the stress associated with heart disease.

01/14/2015

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Study: Stress Causes Aging — Even In Teens And Pre-teens

Researchers say they looked at 97 healthy 10- to 14-year-old girls with either a maternal history of depression or no history of the disorder.

12/09/2014

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Drexel University Studies Calmative Powers Of Four-Legged Friends

Students at Drexel are part of a study on the effect of so-called “therapy” dogs on their stress levels.

12/02/2014

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Philadelphia Residents Are Stressed Out (But You Already Knew That)

A new report from Credit Donkey ranks Philly the third most stressful city in the state.

11/13/2014

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Health: Stress And Hair Loss In Women

Stress may really be going to your head. Younger women are suffering from hair loss because of stress.

11/11/2014

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Working Moms Need To Seek Simple Healthy Solutions

The stress of being a working mom can affect your health. There are several things you can do to help lighten the load.

10/30/2014

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Poll: 1 In 5 Superstorm Sandy Survivors Still Suffer Serious Distress; Half Feel They Need Mental Health Assistance

Nearly two years after Superstorm Sandy many survivors are still trying to figure out their housing and it has taken a toll on their mental health.

10/28/2014

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Study of Fight Or Flight May Benefit Those Who Suffer From Anxiety

Researchers are looking at what parts of the brain control the ‘fight or flight’ response.

10/27/2014

The Best Things About Thanksgiving

Survey: Kids Bring Great Happiness — And Lots Of Stress

While adults with children under 18 were more likely to say they smiled or laughed on any given day, they were also more likely to say they have a lot of stress at home.

10/23/2014

depression

Stressful Home Life Can Make You Sick

Stressful family situations can lead to elevated levels of stress hormones and the future development of health problems.

09/25/2014

depression

Emotions Influence Health

Depression, stress, anxiety, and other emotional states really do affect your cardiovascular health.

07/25/2014

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Study: Stress May Have An Impact On Infertility

Wanna-be moms now have science on their side when it comes to their need to de-stress.

07/14/2014

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Study: Stress, High-fat Meals Combine For Added Pounds

We all know too much stress can be bad for your health, but it can also be bad for your waistline.

07/14/2014

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