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Sprained Ankle

(credit:  Martin Hunter/Getty Images)

Exercise Caution At Thanksgiving Gathering

The friendly family competition that has become tradition at many a Thanksgiving gathering can lead to injury.

11/24/2011

(credit:  Mark Wilson/Getty Images)

Exercising Through An Injury

Although resting an injury is sometimes necessary, exercise is often a better option on the road to recovery.

07/06/2011