A small Swedish study has found that Popeye was right: spinach really is a superfood.
There are plenty of foods you can plant now, to harvest all through autumn and even into December
Eating healthy is always important, but it takes on added significance when you’re sick or battling a serious illness.
Can healthy food really taste good? I’m a firm believer that it can!
New research suggests a father’s diet before conception may play an important role in the health of offspring.
One of the most unpredictable drugs that we prescribe as physicians is the blood thinner warfarin, well known as coumadin.
We know that calcium has numerous advantages including helping build strong bones as well as improved heart health. The obvious answer is to get needed calcium from your diet rather than from supplements.
A new report found that people who ate eight servings of fruits and vegetables a day had a much lower risk of dying from heart disease than those who ate three servings a day.
Here’s a list of some recent recalls that hit consumers and stores alike right in the stomach.