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spinach

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Study: Eating Spinach Decreases Cravings

A small Swedish study has found that Popeye was right: spinach really is a superfood.

09/10/2014

(credit: Phran Novelli)

Plant Now For Fall Harvest

There are plenty of foods you can plant now, to harvest all through autumn and even into December

08/25/2014

(Joern Pollex/Getty Images)

Eating Certain Foods Can Help You Save Money And Improve Your Health

Eating healthy is always important, but it takes on added significance when you’re sick or battling a serious illness.

03/23/2014

Photo Credit: Stacy Stowers

Stacy Stowers’ Healthy Way to Shake Up Your Diet

Can healthy food really taste good? I’m a firm believer that it can!

03/19/2014

(Loic Venance/Getty Images)

Father’s Diet Before Pregnancy May Influence Health of Child

New research suggests a father’s diet before conception may play an important role in the health of offspring.

12/18/2013

(Generic photo by Joe Raedle/ Getty Images)

Regulating Blood Thinners

One of the most unpredictable drugs that we prescribe as physicians is the blood thinner warfarin, well known as coumadin. 

11/12/2012

Spinach Citrus Salad Adkins

The Importance Of Calcium

We know that calcium has numerous advantages including helping build strong bones as well as improved heart health. The obvious answer is to get needed calcium from your diet rather than from supplements.

07/26/2012

(credit:  Sean Gallup/Getty Images)

8 Servings A Day Of Fruits And Vegetables

A new report found that people who ate eight servings of fruits and vegetables a day had a much lower risk of dying from heart disease than those who ate three servings a day.

01/26/2011

Chocolate chip maker Nestle recalled 300,000 packages of its Toll House cookies after customers reported possible E. coli contamination after eating raw cookie dough.

Scary Food: 9 Nasty Recalls

Here’s a list of some recent recalls that hit consumers and stores alike right in the stomach.

CBS Philly–09/19/2010

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