South Beach Diet
Eating out isn’t easy for people trying to watch their diet. Calorie counts are spotty and if you’re on a restricted diet, it’s hard to find the right foods. The HealthyOut app makes it a little easier.
What is the best diet to not just lose weight but to keep it off? Harvard University researchers believe there are certain common criteria that all diets should follow.
by KYW’s medical editor Dr. Brian McDonough We know that a low-carb diet can be an effective way to lose weight and fads like the South Beach Diet have clearly shown that there can be […]