Sleeping

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Sleep Better App

The Sleep Better app is designed to improve the quality of your sleep.

02/04/2015

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Sleep Critical To Teens Mental Health

Sleep deprivation has been shown to have damaging effects in all age groups. But, sleep plays perhaps the greatest role during the teen years.

01/29/2015

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Sleep Deprivation Increases Anxiety

There are many things that can trigger feelings of anxiety but one of the most recently studied areas has been sleep – or lack of it.

01/21/2015

(photo provided by Erica Desper/Pediatric Sleep Consultant)

Local Sleep Consultant Offers Advice To New Parents Struggling To Get Necessary Rest

Long gone are those eight hour stretches, and one local mom is determined to help others avoid the common pitfalls that prevent parents and babies from getting the necessary rest.

01/11/2015

(File photo.  Credit: Thinkstock)

Prosecutors: Cruise Worker Groped Sleeping Woman

Federal prosecutors in New Jersey say a cruise ship worker responsible for restocking guest room minibars groped a sleeping passenger.

12/29/2014

(Photo by Joe Raedle/ Getty Images)

Sleep Deprivation Tied To Cancer Risk

Sleeping less than 7 hours per night has been associated with an increased risk of cancer, even among those who are physically active.

12/18/2014

Photo Credit: Accoutrements

The Sleep Walking Dead

The sound of an alarm clock is probably one of the worst sounds in the world. Seriously, there’s not much worse than being pulled out of a sound slumber, well except for maybe finding out that your girlfriend is cheating on you with your brother (ouch, sorry pal).

11/06/2014

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Sleep Apnea Poses Danger On The Road

People with untreated sleep apnea may be less alert behind the wheel – risking thousands of lives.

08/12/2014

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Woman Found Sleeping On Homeowner’s Sofa In Stone Harbor, Faces Criminal Trespass Charge

Stone Harbor Police say at about 7 a.m., a homeowner on the unit block of 90th Street found a woman sleeping on his sofa.

07/08/2014

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Morning App

The Morning app wakes you up and instantly lets you know what the weather will be like that day, what your calendar looks like and more.

06/10/2014

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Windy App

The Windy app uses 3D audio technology to trick your mind and think that wind is blowing back and forth overhead, lulling you to sleep.

06/04/2014

sleep deprived

Children With Sleep Disorders May Lose More Than A Few Winks

When children have difficulty sleeping it can lead to daytime sleeping, irritability, learning difficulties and behavioral problems.

05/07/2014

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Link Between Insomnia And Stroke

A report in the journal Stroke has a concerning finding – a link between insomnia and an increased risk of stroke.

04/15/2014

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Sleep Deprivation May Increase Risk For Obesity

New research shows that if you don’t get the sleep you need, your risk for obesity goes up.

03/12/2014

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Carrot Alarm App

Waking up is never fun, but it’s a little less torturous with the Carrot Alarm app.

11/13/2013

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