The Power Nap app lets you get just the right amount of sleep – and wakes you up in time so that you don’t feel groggy.
The one thing you do at night that could derail your diet, there’s new research on the sleep connection.
Health: Study Finds Using Light-Emitting Electronic Devices Before Bedtime Could Be Keeping You Awake Longer
Many of us spend hours in front of our electronic devices in the evening hours. Now, a new study finds that could be the reason you’re not getting enough sleep.
Guess what causes more than 20% of traffic fatalities. Not what you think.
Night terrors, which can occur in a child’s first few hours of sleep, can be dramatic for parents and caregivers.
Vermont police say former FBI Director Louis Freeh likely fell asleep and drifted across the road before the car crash last week that severely injured him.
You’ve heard of sleep apnea and sleepwalking, but what about “sleep drunkenness”?
There may be a city that’s even more sleep deprived than “the city that never sleeps.”
It’s the lazy linguaphile’s dream come true: Scientists say it might be possible to learn a new language while you sleep.
The Morning app wakes you up and instantly lets you know what the weather will be like that day, what your calendar looks like and more.
“The strongest association was found in adults who started marijuana use before age 15,” researchers say.
The Windy app uses 3D audio technology to trick your mind and think that wind is blowing back and forth overhead, lulling you to sleep.
The research revealed that along with the 76 percent of employees that felt tired most days of the week, 40 percent of employees doze off during the day at least once a month, while 15 percent doze off during the day at least one a week.
Prefer to cuddle or need your space? Turns out the way you sleep with your partner could be about more than just comfort.
A report in the journal Stroke has a concerning finding – a link between insomnia and an increased risk of stroke.