Personal Trainer Gives Senior Tips For Healthy LivingToday is National Senior Health and Fitness Day. A group of Philadelphia area seniors have been hitting the gym a couple days of week, as they are determined to stay fit.
Rydal Park Residents Started A "Green Team" To Improve Quality Of Life And Save MoneySeveral residents are part of a "green team" with an eye toward environmentally friendly recommendations to management that have resulted in thousands of dollars in savings and as they've only just begun!

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