running

(Credit: CBS 3)

Bobby B., Workout/Run with Intervals

Get workout tips from Bobby B.

07/24/2013

(File photo: Christian Charisius/ AFP/ Getty Images)

Zombies Run 2 App

The original Zombies Run was a clever radio drama that made exercise incredibly fun. Season 2 is out and it will get you up and moving once again.

07/10/2013

walking_center_city

The Move App

The Moves app tracks your motion and exercise as you live your life – recording walking, cycling and running and showing you how active you’ve been.

06/20/2013

(File photo: Christian Charisius/ AFP/ Getty Images)

The Season To Exercise

Get out there and go for a walk or a jog or anything that gets you moving. It is the time of year for this.

06/03/2013

(Credit: CBS 3)

Katie Fehlinger Racing For The Cure

Learn more about Katie Fehlinger and her Race for the Cure.

05/02/2013

(Credit: CBS 3)

Race For The Cure

Get tips on running.

04/26/2013

(Credit: ODD ANDERSEN/AFP/Getty Images)

Philadelphia Runner Organizing Massive Group Run To Show Support For Boston

Just days after the Boston Marathon explosions, a Philadelphia group is organizing a citywide event to show support.

04/17/2013

(Credit: John Ostapkovich)

Study: Walking Lowers Heart-Related Conditions As Much As Running

Researchers say that walking can lower your risk of heart-related conditions just as much as running.

04/04/2013

(Credit: ADRIAN DENNIS/AFP/Getty Images)

Moves App

Moves tracks your exercise in everyday life, counting steps, showing you where you’ve gone and recording things like cycling and running.

03/14/2013

(Credit: CBS 3)

3 On Your Side: Run, Hide, Fight

The deadly shooting at the New Castle County Courthouse in Wilmington, Delaware earlier this month highlights the need to be prepared.

02/27/2013

Rock & Roll 1/2 Marathon

The Key To An Effective Exercise Program

The question is,‘what is better – running or walking?’

02/27/2013

running

Zombies, Run!

Zombies Run! Is an audio adventure game that unfolds between the songs you listen to as you exercise.

12/28/2012

(file photo)

Overuse Injuries

At first glance, endurance athletes are to be commended because they are trying to stay fit, but there is a down side.

10/26/2012

Bank of America Chicago Marathon

Kebede Wins Chicago Marathon In Course Record

Tsegaye Kebede shattered the course record while winning the Chicago Marathon on Sunday morning.

10/07/2012

RunningShoes_Dan Kitwood

10K Runner App

10K Runner is a training tool that can help you go the distance at a pace that won’t frustrate you or burn you out.

10/01/2012

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