According to the researchers, runners were up to 45 percent less likely to die from heart disease or stroke than those who didn’t run at all, and the effects were found regardless of distance, duration or speed.
Apparently, the organization has been receiving complaints about various “fun runs” that have been canceled with short notice.
A group committed to helping members of the homeless community transition to housing is hosting a unique fundraiser, and if you want to participate, make sure to bring your running shoes!
Over 850 runners took to the road for the four mile race, while thousands of others sat on the sidelines, waiting for the parade to begin at 10 a.m.
If you’d rather dress up like a superhero than try to actually be one, these are the craziest, zaniest, most fun races to hit the Philly area this season.
The 6 reasons you just may become a track fan yet.
Are we looking at history repeating itself as we near 2016? Will the Democratic star decide to take a pass? Hillary Clinton’s book tour by all accounts has been a mixed bag.
If you’d rather dress up like a superhero than try to actually be one, these are the craziest, zaniest, most fun races to hit the Philly area this spring.
The largest ten-mile race in the U-S hits the ground running for the 35th time Sunday morning, as participants and spectators get set for the annual Broad Street Run.
It takes a thoughtful approach and lots of preparation for a successful workout plan.
If you’re planning on running in May’s iconic Broad Street Run, here are some tips from the experts for getting your body in tip top shape.
Whether you’ve trained for months to run it or stick to cheering friends and family on from the sidelines, the Blue Cross Broad Street Run is a must-do for any Philly resident.
By definition, endurance athletes are definitely going beyond moderation and pushing themselves and, therefore, more prone to overuse injuries. Give it a rest.
For those of us who aren’t looking to get electrocuted or drown in a cess pool during our Saturday morning run, these are the most fun races in Philadelphia.
Map My Tracks acts as a real time GPS, showing you – and anyone who you’d like to share with – exactly where you are at any given moment.