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running

April Fool’s Half Marathon

Winter Exercise Adjustments

I am a big supporter of exercise all year long and consistency of exercise but you have to use common sense as the temperatures plunge.

12/06/2013

Philadelphia Marathon (credit: visitphilly.com)

Expo Offers Warm Up To Philadelphia Marathon Weekend

Philadelphia Marathon festivities get rolling, today, as the Health and Fitness Expo opens at the Convention Center. Thirty thousand runners will take to the streets on Sunday.

11/15/2013

Philadelphia Marathon 2012 (Credit: Jim Donovan)

Guide To The 2013 Philadelphia Marathon

The Philadelphia Marathon returns in 2013, and more than 50,000 spectators and 30,000 runners are expected to descend on the city. Here’s how to make the most of it.

11/14/2013

Runner

Runner Fined $100 At Valley Forge Amid Government Shutdown

A marathoner says he was fined $100 for running in Valley Forge National Historical Park during the government shutdown.

10/07/2013

(Credit: Adam Berry/Getty Images)

Study: Not Even Running Will Save You From ‘Sitting Disease’

According to new research, the adverse health effects of prolonged sitting are widespread – regardless of race, sex, socioeconomic status, medical history, diet and physical activity.

09/05/2013

Photo Credit: Thinkstock.com

Run Keeper App

The RunKeeper app is a tremendous tool for people who are trying to get or stay fit.

09/02/2013

(credit: Sean Gallup/Getty Images)

Foresee App

Foresee is a weather app that is focused on activities instead of long-range forecasts.

08/29/2013

Paid To Run

Temple Grad To Pay Off Loans With 1,000 Mile Run

A Temple University graduate saddled with more than $30,000 in student loans is now selling his body to pay them off. But not in the way you’re thinking.

08/28/2013

(Credit: PhillyHealthWatch)

Study: Exercise Extends Life Expectancy

Any form of exercise is good for you, and according to a report from the National Institute On Aging, essentially, any kind of exercise will help extend your life.

08/22/2013

(Credit: CBS 3)

Bobby B., Workout/Run with Intervals

Get workout tips from Bobby B.

07/24/2013

(File photo: Christian Charisius/ AFP/ Getty Images)

Zombies Run 2 App

The original Zombies Run was a clever radio drama that made exercise incredibly fun. Season 2 is out and it will get you up and moving once again.

07/10/2013

walking_center_city

The Move App

The Moves app tracks your motion and exercise as you live your life – recording walking, cycling and running and showing you how active you’ve been.

06/20/2013

(File photo: Christian Charisius/ AFP/ Getty Images)

The Season To Exercise

Get out there and go for a walk or a jog or anything that gets you moving. It is the time of year for this.

06/03/2013

(Credit: CBS 3)

Katie Fehlinger Racing For The Cure

Learn more about Katie Fehlinger and her Race for the Cure.

05/02/2013

(Credit: CBS 3)

Race For The Cure

Get tips on running.

04/26/2013

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