If you’d rather dress up like a superhero than try to actually be one, these are the craziest, zaniest, most fun races to hit the Philly area this spring.
The largest ten-mile race in the U-S hits the ground running for the 35th time Sunday morning, as participants and spectators get set for the annual Broad Street Run.
It takes a thoughtful approach and lots of preparation for a successful workout plan.
If you’re planning on running in May’s iconic Broad Street Run, here are some tips from the experts for getting your body in tip top shape.
Whether you’ve trained for months to run it or stick to cheering friends and family on from the sidelines, the Blue Cross Broad Street Run is a must-do for any Philly resident.
By definition, endurance athletes are definitely going beyond moderation and pushing themselves and, therefore, more prone to overuse injuries. Give it a rest.
For those of us who aren’t looking to get electrocuted or drown in a cess pool during our Saturday morning run, these are the most fun races in Philadelphia.
Map My Tracks acts as a real time GPS, showing you – and anyone who you’d like to share with – exactly where you are at any given moment.
I am a big supporter of exercise all year long and consistency of exercise but you have to use common sense as the temperatures plunge.
Philadelphia Marathon festivities get rolling, today, as the Health and Fitness Expo opens at the Convention Center. Thirty thousand runners will take to the streets on Sunday.
The Philadelphia Marathon returns in 2013, and more than 50,000 spectators and 30,000 runners are expected to descend on the city. Here’s how to make the most of it.
A marathoner says he was fined $100 for running in Valley Forge National Historical Park during the government shutdown.
According to new research, the adverse health effects of prolonged sitting are widespread – regardless of race, sex, socioeconomic status, medical history, diet and physical activity.
The RunKeeper app is a tremendous tool for people who are trying to get or stay fit.
Foresee is a weather app that is focused on activities instead of long-range forecasts.