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running

(File photo: Christian Charisius/ AFP/ Getty Images)

The Season To Exercise

Get out there and go for a walk or a jog or anything that gets you moving. It is the time of year for this.

06/03/2013

(Credit: CBS 3)

Katie Fehlinger Racing For The Cure

Learn more about Katie Fehlinger and her Race for the Cure.

05/02/2013

(Credit: CBS 3)

Race For The Cure

Get tips on running.

04/26/2013

(Credit: ODD ANDERSEN/AFP/Getty Images)

Philadelphia Runner Organizing Massive Group Run To Show Support For Boston

Just days after the Boston Marathon explosions, a Philadelphia group is organizing a citywide event to show support.

04/17/2013

(Credit: John Ostapkovich)

Study: Walking Lowers Heart-Related Conditions As Much As Running

Researchers say that walking can lower your risk of heart-related conditions just as much as running.

04/04/2013

(Credit: ADRIAN DENNIS/AFP/Getty Images)

Moves App

Moves tracks your exercise in everyday life, counting steps, showing you where you’ve gone and recording things like cycling and running.

03/14/2013

(Credit: CBS 3)

3 On Your Side: Run, Hide, Fight

The deadly shooting at the New Castle County Courthouse in Wilmington, Delaware earlier this month highlights the need to be prepared.

02/27/2013

Rock & Roll 1/2 Marathon

The Key To An Effective Exercise Program

The question is,‘what is better – running or walking?’

02/27/2013

running

Zombies, Run!

Zombies Run! Is an audio adventure game that unfolds between the songs you listen to as you exercise.

12/28/2012

(file photo)

Overuse Injuries

At first glance, endurance athletes are to be commended because they are trying to stay fit, but there is a down side.

10/26/2012

Bank of America Chicago Marathon

Kebede Wins Chicago Marathon In Course Record

Tsegaye Kebede shattered the course record while winning the Chicago Marathon on Sunday morning.

10/07/2012

RunningShoes_Dan Kitwood

10K Runner App

10K Runner is a training tool that can help you go the distance at a pace that won’t frustrate you or burn you out.

10/01/2012

Time To Exercise

The late days of September have the perfect combination of enough daylight hours to allow outdoor exercise and cool enough temperatures to permit you to exercise comfortably. No excuses.

09/24/2012

Runtastic App

Everyone needs some encouragement when they’re running – especially during the hot summer months. Runtastic, though, goes a bit above and beyond.

06/28/2012

running

Health: Montgomery County Mom Runs In Honor Of Son

Forty-thousand people are expected for the Broad Street Run this weekend, and among them is a Montgomery county mom who has turned a devastating tragedy into inspiration.

05/04/2012

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