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(credit: Randall E. Scott)

Guide To The 2015 Blue Cross Broad Street Run

Whether you’ve trained for months to run it or stick to cheering friends and family on from the sidelines, the Blue Cross Broad Street Run is a must-do for any Philly resident.

04/27/2015

Penn Relays in 2013. (credit: Nicole Brewer)

Guide To The 2015 Penn Relays

The Penn Relays are one of Philadelphia’s many historic events. Here’s your guide to the races.

04/21/2015

(credit: Bloomberg/Getty Images)

Runtastic Heart Rate Monitor

This Runtastic app uses your phone’s camera to monitor your heart rate.

04/15/2015

File photo. (Credit: CARL DE SOUZA/AFP/Getty Images)

Study: If You’re Over 40, Vigorous Exercise Can Help You Live Longer

People who get at least some high intensity exercise that makes them sweaty and winded could reduce their chances of dying early by up to 13%.

04/07/2015

(credit: Randall E. Scott)

Registration Opens Sunday For Broad Street Run Lottery

Last year, 40,000 people ran in the 35th annual Broad Street Run.

01/30/2015

(Credit: ODD ANDERSEN/AFP/Getty Images)

Forget That Marathon: There’s A New ‘Race’ Coming To Philadelphia, And It Doesn’t Require Any Running

If the thought of running a 5K – let alone the likes of the Rocky 50K that recently happened in Philly – scares the sneakers off you, this might be the “race” for you.

12/17/2014

115th Boston Marathon

Guide To The 2014 Philadelphia Marathon

The Philadelphia Marathon is back in 2014, and there are more than 50,000 spectators, 30,000 runners and 2,500 volunteers expected to descend on the City of Brotherly Love.

11/18/2014

(credit:  Mark Wilson/Getty Images)

Runners’ Hearts Monitored By Smartphone

Listen to what a group of German researchers did in their efforts to study the impact marathon running has on the heart.

11/03/2014

(credit:  Mark Wilson/Getty Images)

Run Keeper App

RunKeeper is a tremendous tool for people who are trying to get or stay fit, monitoring the distance you move, the calories you burn and much more.

10/08/2014

(credit:  Mark Wilson/Getty Images)

RunTastic App

Everyone needs some encouragement when they’re running – especially during the hot summer months. RunTastic, though, goes a bit above and beyond.

09/22/2014

(Photo credit: 94WIP)

Unsung Hero: 11-Year-Old Nikolas Toochek

This week’s 94WIP Mike and Ike Unsung Hero is 11-year-old Nikolas Toochek.

Sportsradio 94WIP–09/11/2014

(Credit: Michael Persico)

Free Donuts And Fried Chicken Offered After Thursday Run Through Philadelphia

At 6 p.m. on Thursday, runners of all skill levels will meet at the University City Philadelphia Runner store for either a two, four or six mile run that finishes with freebies from Federal Donuts.

09/11/2014

Running/Jogging

3 Local Organizations Want You To Run To Work This September

Be Well Philly, Run215 and Philadelphia Runner have created “Run to Work Day Philly,” and they’re asking commuters to lace up their sneakers and pound the pavement instead of walking, biking, driving or taking mass transit to work.

09/08/2014

(credit: DMITRY SEREBRYAKOV/Getty Images)

Top Fall Fun Runs In The Philly Area

If you’d rather dress up like a superhero than try to actually be one, these are the craziest, zaniest, most fun races to hit the Philly area this fall.

08/29/2014

April Fool’s Half Marathon

Study: Even Short, Slow Runs Could Help You Live Longer

According to the researchers, runners were up to 45 percent less likely to die from heart disease or stroke than those who didn’t run at all, and the effects were found regardless of distance, duration or speed.

07/30/2014

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