Here are some practical tips to help prevent you from getting sick while traveling.
For women under 30, the biggest risk factor was smoking, but physical inactivity was the leading risk factor for heart disease in every other age group, from 30 to 80, outweighing even high BMI.
New numbers from the federal government say most kids aren’t getting enough physical activity, part of the reason for the obesity epidemic. And it could even hurt academic performance.
Pregnant women who exercise give their babies a brain boost, a new study shows.